Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:34 AM
215kj
78rpm
41%
17mph
Wednesday 4/20/22 @ 9:8 AM
✅
244kj
87rpm
41%
18mph
Tuesday 11/2/21 @ 11:36 PM
359kj
87rpm
39%
17mph
Monday 5/24/21 @ 9:12 AM
✅
391kj
87rpm
42%
18mph
Friday 6/17/22 @ 12:24 AM
369kj
79rpm
44%
18mph
Sunday 6/12/22 @ 10:35 AM
✅
377kj
84rpm
43%
19mph
Saturday 1/29/22 @ 3:5 PM
210kj
82rpm
40%
17mph
Friday 4/1/22 @ 9:11 AM
✅
236kj
82rpm
44%
18mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Tuesday 8/24/21 @ 9:12 AM
379kj
86rpm
42%
19mph
Saturday 7/3/21 @ 2:30 PM
101kj
74rpm
38%
15mph
Saturday 7/3/21 @ 12:0 PM
✅
169kj
78rpm
46%
18mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Saturday 5/15/21 @ 9:35 AM
✅
532kj
84rpm
44%
19mph
Saturday 2/27/21 @ 2:5 AM
✅
57kj
88rpm
35%
16mph
Sunday 2/21/21 @ 12:3 PM
46kj
86rpm
33%
15mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 10:7 AM
385kj
85rpm
43%
19mph
Tuesday 9/29/20 @ 11:17 PM
✅
414kj
83rpm
44%
19mph
Monday 9/28/20 @ 9:35 AM
373kj
87rpm
41%
18mph
Workouts
215
kj
Tuesday 10/3/23
369
kj
Friday 6/17/22
379
kj
Tuesday 8/24/21
385
kj
Wednesday 2/10/21