Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:36 PM
✅
359kj
87rpm
39%
17mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Monday 5/24/21 @ 11:12 PM
✅
414kj
75rpm
42%
16mph
Friday 5/21/21 @ 11:55 PM
401kj
84rpm
38%
17mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 1:34 AM
✅
254kj
85rpm
43%
19mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Tuesday 9/29/20 @ 11:17 PM
✅
414kj
83rpm
44%
19mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 1:31 PM
✅
250kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 5:22 PM
201kj
87rpm
37%
16mph
Saturday 8/25/18 @ 4:46 PM
✅
568kj
85rpm
44%
19mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Sunday 12/2/18 @ 8:13 PM
✅
387kj
84rpm
42%
18mph
Friday 11/30/18 @ 10:21 PM
332kj
95rpm
37%
18mph
Monday 11/26/18 @ 1:16 AM
✅
398kj
85rpm
42%
18mph
Wednesday 8/1/18 @ 3:15 AM
296kj
88rpm
36%
16mph
Workouts
295
kj
Wednesday 5/26/21
322
kj
Saturday 2/13/21
221
kj
Sunday 1/31/21
307
kj
Monday 11/9/20
201
kj
Wednesday 3/25/20
429
kj
Sunday 3/24/19
332
kj
Friday 11/30/18
296
kj
Wednesday 8/1/18