Shake and Bake
VS
Workouts
Monday 2/20/23 @ 1:18 PM
✅
625kj
83rpm
52%
22mph
Saturday 2/17/24 @ 6:3 PM
211kj
86rpm
32%
14mph
Sunday 12/26/21 @ 2:31 PM
✅
336kj
91rpm
45%
21mph
Thursday 8/10/23 @ 11:50 AM
211kj
79rpm
41%
17mph
Wednesday 8/10/22 @ 8:38 PM
✅
599kj
83rpm
52%
22mph
Monday 8/7/23 @ 2:54 PM
328kj
80rpm
41%
17mph
Thursday 2/2/23 @ 9:22 PM
✅
620kj
82rpm
53%
22mph
Monday 1/30/23 @ 9:41 AM
315kj
74rpm
43%
17mph
Monday 11/28/22 @ 9:32 PM
✅
567kj
89rpm
46%
20mph
Monday 5/24/21 @ 9:44 AM
351kj
81rpm
42%
17mph
Wednesday 2/2/22 @ 11:10 AM
✅
568kj
80rpm
52%
21mph
Wednesday 2/2/22 @ 10:20 AM
400kj
76rpm
47%
19mph
Saturday 9/24/22 @ 1:15 PM
✅
825kj
80rpm
54%
22mph
Friday 9/23/22 @ 12:25 PM
421kj
81rpm
40%
17mph
Monday 7/18/22 @ 2:8 PM
✅
582kj
88rpm
49%
22mph
Wednesday 7/28/21 @ 9:54 AM
353kj
81rpm
42%
18mph
Saturday 7/9/22 @ 1:5 PM
✅
843kj
88rpm
51%
22mph
Wednesday 5/19/21 @ 9:15 AM
488kj
85rpm
42%
18mph
Monday 6/13/22 @ 10:18 AM
✅
569kj
87rpm
49%
22mph
Tuesday 6/14/22 @ 9:7 AM
356kj
80rpm
43%
18mph
afternunerideah
Walpole MA 🇵🇹
175
🔥
VS
ashmnash
Massachusetts
2
Workouts
211
kj
Thursday 8/10/23
328
kj
Monday 8/7/23
315
kj
Monday 1/30/23
353
kj
Wednesday 7/28/21
356
kj
Tuesday 6/14/22