Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 3:50 PM
✅
212kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 3:31 PM
197kj
89rpm
36%
17mph
Tuesday 2/16/21 @ 4:0 PM
✅
337kj
86rpm
39%
17mph
Monday 2/15/21 @ 9:26 PM
316kj
89rpm
36%
16mph
Thursday 2/4/21 @ 3:52 PM
✅
338kj
81rpm
41%
17mph
Wednesday 11/10/21 @ 12:48 PM
334kj
83rpm
40%
17mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Thursday 6/11/20 @ 9:33 PM
✅
220kj
83rpm
41%
18mph
Saturday 5/22/21 @ 4:5 PM
171kj
86rpm
36%
16mph
Monday 6/14/21 @ 6:19 PM
✅
223kj
92rpm
38%
18mph
Saturday 1/30/21 @ 2:6 PM
✅
416kj
80rpm
41%
17mph
Saturday 1/30/21 @ 2:42 PM
415kj
82rpm
40%
17mph
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Saturday 1/23/21 @ 6:38 PM
411kj
87rpm
38%
17mph
Friday 4/17/20 @ 2:9 PM
✅
178kj
93rpm
35%
16mph
Wednesday 1/20/21 @ 2:59 AM
172kj
92rpm
33%
16mph
Tuesday 8/25/20 @ 12:56 PM
✅
436kj
81rpm
41%
17mph
Saturday 2/29/20 @ 1:4 AM
418kj
83rpm
40%
17mph
Friday 6/5/20 @ 6:20 PM
436kj
82rpm
41%
17mph
Friday 6/5/20 @ 11:12 PM
✅
450kj
84rpm
40%
18mph
afriendfromwork
Poland, Ohio
106
🔥
VS
805_rider
#West Coast Crew
101
Workouts
197
kj
Tuesday 4/21/20
211
kj
Sunday 2/7/21
415
kj
Saturday 1/30/21
411
kj
Saturday 1/23/21
172
kj
Wednesday 1/20/21
418
kj
Saturday 2/29/20
436
kj
Friday 6/5/20