Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 6:58 PM
✅
248kj
72rpm
47%
18mph
Thursday 12/7/23 @ 10:8 PM
213kj
76rpm
46%
17mph
Sunday 10/31/21 @ 11:34 AM
104kj
71rpm
44%
17mph
Friday 10/15/21 @ 1:27 PM
✅
137kj
78rpm
48%
19mph
Thursday 9/9/21 @ 10:36 AM
103kj
57rpm
45%
15mph
Monday 10/7/19 @ 12:12 AM
✅
126kj
72rpm
44%
16mph
Monday 4/12/21 @ 5:1 PM
181kj
67rpm
43%
16mph
Sunday 5/17/20 @ 4:59 PM
✅
299kj
82rpm
47%
20mph
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph
Tuesday 11/19/19 @ 2:39 AM
✅
107kj
78rpm
37%
15mph
Monday 3/15/21 @ 5:27 PM
129kj
65rpm
45%
16mph
Wednesday 10/16/19 @ 1:28 PM
✅
140kj
80rpm
41%
17mph
Sunday 9/20/20 @ 4:38 PM
82kj
60rpm
45%
15mph
Saturday 9/26/20 @ 2:48 PM
✅
138kj
86rpm
44%
19mph
Sunday 6/21/20 @ 4:57 PM
206kj
66rpm
47%
17mph
Sunday 6/21/20 @ 4:57 PM
✅
331kj
80rpm
50%
21mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Friday 5/15/20 @ 12:59 PM
231kj
68rpm
49%
18mph
Friday 5/15/20 @ 12:56 PM
✅
321kj
79rpm
50%
20mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
148
🔥
Workouts
213
kj
Thursday 12/7/23
181
kj
Monday 4/12/21
206
kj
Sunday 6/21/20
231
kj
Friday 5/15/20