Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 6:25 PM
✅
145kj
70rpm
51%
20mph
Wednesday 1/25/23 @ 4:59 PM
109kj
77rpm
43%
17mph
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Wednesday 1/25/23 @ 5:33 PM
255kj
70rpm
50%
19mph
Saturday 8/20/22 @ 10:46 AM
✅
146kj
77rpm
48%
20mph
Friday 8/19/22 @ 5:2 PM
93kj
78rpm
40%
16mph
Tuesday 3/22/22 @ 4:56 PM
✅
334kj
73rpm
52%
20mph
Tuesday 3/22/22 @ 4:37 PM
281kj
65rpm
53%
18mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Friday 2/25/22 @ 5:31 PM
259kj
76rpm
47%
19mph
Thursday 9/9/21 @ 10:1 PM
257kj
65rpm
52%
19mph
Thursday 9/9/21 @ 4:24 PM
✅
272kj
66rpm
53%
19mph
Tuesday 7/20/21 @ 1:2 PM
336kj
63rpm
50%
17mph
Tuesday 7/20/21 @ 2:55 PM
✅
357kj
71rpm
48%
17mph
Thursday 4/29/21 @ 4:47 PM
233kj
62rpm
51%
18mph
Thursday 4/29/21 @ 4:32 PM
✅
262kj
69rpm
50%
19mph
Tuesday 4/13/21 @ 4:59 PM
156kj
73rpm
45%
18mph
Tuesday 4/13/21 @ 4:32 PM
✅
175kj
79rpm
45%
18mph
Friday 4/9/21 @ 4:58 PM
197kj
71rpm
43%
17mph
Friday 4/9/21 @ 4:36 PM
✅
244kj
76rpm
46%
18mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
109
kj
Wednesday 1/25/23
255
kj
Wednesday 1/25/23