Shake and Bake

Workouts

Thursday 11/25/21 @ 3:58 PM
βœ…
231kj
70rpm
39%
14mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:49 PM
βœ…
234kj
79rpm
43%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 11:23 AM
βœ…
229kj
77rpm
43%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:24 AM
βœ…
252kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:39 PM
βœ…
254kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 1:56 PM
βœ…
406kj
73rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:35 PM
βœ…
256kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:31 PM
βœ…
261kj
63rpm
54%
19mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:52 PM
βœ…
173kj
82rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 11:52 AM
βœ…
375kj
63rpm
46%
15mph
60 min Groove Ride
Cody Rigsby
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 231 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 234 kj
Saturday 4/3/21
kj
Wednesday 3/31/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 229 kj
Thursday 3/4/21
kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Wednesday 1/20/21
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
βœ… 254 kj
Friday 1/24/20
kj
Wednesday 1/22/20
45 min Pop Ride
Cody Rigsby
βœ… 406 kj
Sunday 8/30/20
kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
βœ… 256 kj
Thursday 8/20/20
kj
Tuesday 7/21/20
30 min Climb Ride
Cody Rigsby
βœ… 261 kj
Sunday 7/12/20
kj
Friday 2/28/20
20 min Groove Ride
Cody Rigsby
βœ… 173 kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
60 min Groove Ride
Cody Rigsby
βœ… 375 kj
Wednesday 4/24/19
kj
Monday 4/22/19