Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Thursday 9/19/19 @ 11:58 AM
409kj
82rpm
45%
19mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Saturday 7/9/22 @ 1:59 PM
371kj
87rpm
46%
18mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Sunday 5/30/21 @ 4:9 PM
580kj
89rpm
45%
19mph
Wednesday 5/26/21 @ 3:36 PM
✅
930kj
86rpm
54%
24mph
Sunday 4/18/21 @ 12:8 PM
403kj
94rpm
40%
19mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Sunday 11/8/20 @ 4:11 PM
171kj
78rpm
49%
20mph
Monday 3/15/21 @ 10:1 PM
✅
211kj
94rpm
48%
22mph
Wednesday 1/22/20 @ 1:23 PM
346kj
76rpm
44%
17mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Thursday 9/26/19 @ 12:3 PM
374kj
78rpm
40%
17mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Saturday 1/5/19 @ 5:9 PM
344kj
81rpm
43%
18mph
Thursday 7/16/20 @ 2:26 PM
✅
675kj
87rpm
53%
23mph
Tuesday 6/11/19 @ 12:46 PM
468kj
81rpm
47%
20mph
Thursday 6/13/19 @ 9:54 PM
✅
656kj
89rpm
51%
23mph
Workouts
396
kj
Saturday 4/15/23
409
kj
Thursday 9/19/19
403
kj
Sunday 4/18/21
346
kj
Wednesday 1/22/20
344
kj
Saturday 1/5/19