Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 9:44 PM
278kj
87rpm
44%
19mph
Wednesday 6/1/22 @ 3:47 PM
✅
348kj
83rpm
49%
21mph
Thursday 12/14/23 @ 1:46 PM
255kj
89rpm
41%
19mph
Tuesday 1/2/24 @ 9:48 PM
✅
338kj
81rpm
50%
21mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Tuesday 2/7/23 @ 1:55 PM
✅
255kj
89rpm
40%
19mph
Sunday 1/29/23 @ 9:11 PM
234kj
82rpm
42%
18mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Tuesday 4/21/20 @ 12:20 PM
364kj
86rpm
41%
18mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Monday 10/28/19 @ 3:4 PM
385kj
80rpm
44%
18mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Friday 3/29/19 @ 12:27 PM
521kj
78rpm
44%
18mph
Tuesday 11/27/18 @ 10:47 PM
✅
541kj
78rpm
45%
18mph
Friday 2/1/19 @ 12:19 PM
360kj
83rpm
42%
18mph
Friday 2/1/19 @ 10:0 PM
✅
549kj
84rpm
50%
21mph
Monday 11/19/18 @ 11:48 AM
272kj
76rpm
39%
16mph
Saturday 1/6/18 @ 6:19 PM
✅
389kj
81rpm
45%
19mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
278
kj
Wednesday 1/10/24
255
kj
Thursday 12/14/23
412
kj
Thursday 4/22/21
234
kj
Sunday 1/29/23
364
kj
Tuesday 4/21/20
385
kj
Monday 10/28/19
272
kj
Monday 11/19/18