Shake and Bake
Workouts
Monday 12/6/21 @ 11:20 PM
✅
209kj
95rpm
48%
23mph
Thursday 12/23/21 @ 4:16 PM
28kj
70rpm
24%
9mph
Wednesday 9/23/20 @ 3:34 PM
✅
731kj
93rpm
52%
24mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Tuesday 5/4/21 @ 2:12 AM
✅
470kj
92rpm
52%
24mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Wednesday 8/19/20 @ 3:4 AM
✅
329kj
0rpm
0%
0mph
Sunday 7/5/20 @ 11:18 PM
178kj
80rpm
31%
13mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 4:6 PM
✅
103kj
77rpm
30%
12mph
Friday 3/12/21 @ 2:56 AM
✅
717kj
91rpm
53%
24mph
Saturday 3/13/21 @ 5:23 PM
288kj
83rpm
39%
17mph
Thursday 1/21/21 @ 12:45 PM
✅
286kj
92rpm
50%
23mph
Thursday 1/21/21 @ 12:48 PM
83kj
72rpm
36%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
Saturday 6/6/20 @ 2:59 PM
321kj
74rpm
44%
17mph
Saturday 5/30/20 @ 8:46 PM
✅
448kj
95rpm
60%
27mph
Sunday 5/31/20 @ 8:26 PM
148kj
64rpm
50%
17mph
Saturday 3/28/20 @ 4:40 PM
✅
133kj
89rpm
50%
22mph
Saturday 5/9/20 @ 3:16 PM
27kj
76rpm
28%
11mph
Workouts
28
kj
Thursday 12/23/21
182
kj
Wednesday 7/28/21
184
kj
Friday 11/27/20
178
kj
Sunday 7/5/20
288
kj
Saturday 3/13/21
83
kj
Thursday 1/21/21
321
kj
Saturday 6/6/20
148
kj
Sunday 5/31/20