Shake and Bake
VS
Workouts
Sunday 8/1/21 @ 4:42 PM
199kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 12:40 PM
✅
330kj
89rpm
46%
21mph
Wednesday 2/8/23 @ 4:28 PM
406kj
80rpm
40%
17mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Monday 1/23/23 @ 4:23 PM
342kj
79rpm
42%
18mph
Thursday 5/6/21 @ 7:34 PM
✅
474kj
87rpm
46%
20mph
Wednesday 3/16/22 @ 3:6 PM
401kj
81rpm
40%
17mph
Wednesday 2/16/22 @ 11:16 PM
✅
661kj
85rpm
48%
21mph
Friday 10/22/21 @ 3:37 PM
254kj
81rpm
38%
16mph
Wednesday 9/8/21 @ 12:29 AM
✅
461kj
83rpm
47%
20mph
Thursday 6/24/21 @ 12:30 PM
257kj
59rpm
48%
15mph
Tuesday 6/22/21 @ 10:34 PM
✅
486kj
78rpm
51%
20mph
Friday 4/30/21 @ 3:6 PM
327kj
80rpm
37%
15mph
Thursday 3/11/21 @ 8:13 PM
✅
684kj
87rpm
47%
21mph
Wednesday 1/13/21 @ 4:20 PM
376kj
74rpm
42%
16mph
Thursday 6/4/20 @ 11:32 PM
✅
619kj
86rpm
46%
20mph
Wednesday 12/30/20 @ 7:55 PM
361kj
80rpm
39%
16mph
Saturday 8/29/20 @ 7:59 PM
✅
624kj
91rpm
44%
20mph
Saturday 12/5/20 @ 5:4 PM
275kj
85rpm
37%
16mph
Monday 11/30/20 @ 5:16 PM
✅
476kj
88rpm
45%
20mph
add_it_linds
IG: #Woman_in_the_Macros
6
VS
firepanther
Parker, CO
200
🔥
Workouts
199
kj
Sunday 8/1/21
406
kj
Wednesday 2/8/23
401
kj
Wednesday 3/16/22
254
kj
Friday 10/22/21
327
kj
Friday 4/30/21
376
kj
Wednesday 1/13/21
361
kj
Wednesday 12/30/20