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Shake and Bake
adaywithquay
Newport Beach, CA
27
Beat angieverb
VS
angieverb
247 π₯
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 12:23 PM
338
kj
71
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/9/20 @ 12:11 PM
β
738
kj
91
rpm
53
%
24
mph
Tuesday 10/29/19 @ 12:18 PM
114
kj
71
rpm
34
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:25 PM
β
484
kj
93
rpm
51
%
24
mph
Friday 5/29/20 @ 2:15 PM
122
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/4/20 @ 12:11 PM
β
483
kj
90
rpm
53
%
24
mph
Tuesday 5/21/19 @ 12:30 PM
297
kj
71
rpm
52
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/8/20 @ 1:2 PM
β
444
kj
88
rpm
52
%
23
mph
Thursday 11/28/19 @ 3:58 PM
178
kj
65
rpm
37
%
13
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/29/19 @ 12:46 PM
β
745
kj
91
rpm
53
%
24
mph
Monday 11/18/19 @ 6:6 PM
103
kj
67
rpm
34
%
13
mph
30 min Classic Rock Ride
Denis Morton
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Wednesday 10/16/19 @ 1:46 PM
β
491
kj
92
rpm
53
%
24
mph
Sunday 12/30/18 @ 2:2 AM
217
kj
71
rpm
39
%
15
mph
45 min 100th Ride
Denis Morton
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Tuesday 3/20/18 @ 9:57 AM
β
699
kj
94
rpm
51
%
24
mph
Monday 11/26/18 @ 3:0 PM
93
kj
78
rpm
36
%
15
mph
20 min Country Ride
Denis Morton
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Friday 11/23/18 @ 2:29 PM
β
310
kj
93
rpm
51
%
24
mph
Sunday 3/5/17 @ 3:24 PM
778
kj
81
rpm
53
%
22
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 3/5/17 @ 3:26 PM
β
797
kj
92
rpm
49
%
22
mph
Thursday 5/19/16 @ 9:20 PM
β
622
kj
80
rpm
55
%
23
mph
45 min Best Sing Alongs Ride
Jenn Sherman
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Thursday 9/22/16 @ 2:17 PM
68
kj
95
rpm
43
%
20
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
27
Beat angieverb
VS
angieverb
247 π₯
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Tuesday 5/26/20
β
738
kj
Sunday 2/9/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
114
kj
Tuesday 10/29/19
β
484
kj
Friday 11/2/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
122
kj
Friday 5/29/20
β
483
kj
Tuesday 2/4/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
297
kj
Tuesday 5/21/19
β
444
kj
Friday 5/8/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
178
kj
Thursday 11/28/19
β
745
kj
Friday 11/29/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
103
kj
Monday 11/18/19
β
491
kj
Wednesday 10/16/19
45 min 100th Ride
Denis Morton
View Class
Share
217
kj
Sunday 12/30/18
β
699
kj
Tuesday 3/20/18
20 min Country Ride
Denis Morton
View Class
Share
93
kj
Monday 11/26/18
β
310
kj
Friday 11/23/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
778
kj
Sunday 3/5/17
β
797
kj
Sunday 3/5/17
45 min Best Sing Alongs Ride
Jenn Sherman
View Class
Share
β
622
kj
Thursday 5/19/16
68
kj
Thursday 9/22/16
Previous Workouts
Next Workouts