Shake and Bake

Workouts

Tuesday 5/26/20 @ 12:23 PM
338kj
71rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/9/20 @ 12:11 PM
βœ…
738kj
91rpm
53%
24mph
Tuesday 10/29/19 @ 12:18 PM
114kj
71rpm
34%
13mph
30 min Queen Rock Ride
Denis Morton
Friday 11/2/18 @ 4:25 PM
βœ…
484kj
93rpm
51%
24mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/4/20 @ 12:11 PM
βœ…
483kj
90rpm
53%
24mph
Tuesday 5/21/19 @ 12:30 PM
297kj
71rpm
52%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/8/20 @ 1:2 PM
βœ…
444kj
88rpm
52%
23mph
Thursday 11/28/19 @ 3:58 PM
178kj
65rpm
37%
13mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/29/19 @ 12:46 PM
βœ…
745kj
91rpm
53%
24mph
Monday 11/18/19 @ 6:6 PM
103kj
67rpm
34%
13mph
30 min Classic Rock Ride
Denis Morton
Wednesday 10/16/19 @ 1:46 PM
βœ…
491kj
92rpm
53%
24mph
Sunday 12/30/18 @ 2:2 AM
217kj
71rpm
39%
15mph
45 min 100th Ride
Denis Morton
Tuesday 3/20/18 @ 9:57 AM
βœ…
699kj
94rpm
51%
24mph
Monday 11/26/18 @ 3:0 PM
93kj
78rpm
36%
15mph
20 min Country Ride
Denis Morton
Friday 11/23/18 @ 2:29 PM
βœ…
310kj
93rpm
51%
24mph
Sunday 3/5/17 @ 3:24 PM
778kj
81rpm
53%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:26 PM
βœ…
797kj
92rpm
49%
22mph
Thursday 5/19/16 @ 9:20 PM
βœ…
622kj
80rpm
55%
23mph
45 min Best Sing Alongs Ride
Jenn Sherman
Thursday 9/22/16 @ 2:17 PM
68kj
95rpm
43%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
338 kj
Tuesday 5/26/20
βœ… 738 kj
Sunday 2/9/20
30 min Queen Rock Ride
Denis Morton
114 kj
Tuesday 10/29/19
βœ… 484 kj
Friday 11/2/18
30 min Power Zone Endurance Ride
Olivia Amato
122 kj
Friday 5/29/20
βœ… 483 kj
Tuesday 2/4/20
30 min Backstreet Boys Ride
Cody Rigsby
297 kj
Tuesday 5/21/19
βœ… 444 kj
Friday 5/8/20
45 min Turkey Burn Ride
Robin ArzΓ³n
178 kj
Thursday 11/28/19
βœ… 745 kj
Friday 11/29/19
30 min Classic Rock Ride
Denis Morton
103 kj
Monday 11/18/19
βœ… 491 kj
Wednesday 10/16/19
45 min 100th Ride
Denis Morton
217 kj
Sunday 12/30/18
βœ… 699 kj
Tuesday 3/20/18
20 min Country Ride
Denis Morton
93 kj
Monday 11/26/18
βœ… 310 kj
Friday 11/23/18
60 min Epic Sing Along Ride
Jenn Sherman
778 kj
Sunday 3/5/17
βœ… 797 kj
Sunday 3/5/17
45 min Best Sing Alongs Ride
Jenn Sherman
βœ… 622 kj
Thursday 5/19/16
68 kj
Thursday 9/22/16