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Shake and Bake
acwoman
Atlantic City
219 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
50
Beat acwoman
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 12:21 PM
β
72
kj
66
rpm
36
%
12
mph
20 min Tropical House Ride
Hannah Frankson
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Saturday 9/17/22 @ 10:56 PM
34
kj
29
rpm
47
%
9
mph
Saturday 11/27/21 @ 1:37 PM
β
63
kj
78
rpm
29
%
12
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Sunday 10/10/21 @ 3:53 PM
42
kj
34
rpm
46
%
10
mph
Monday 8/9/21 @ 2:28 PM
β
95
kj
52
rpm
44
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/19/20 @ 12:30 PM
42
kj
27
rpm
45
%
7
mph
Wednesday 12/2/20 @ 4:55 PM
kj
rpm
%
0
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Sunday 3/15/20 @ 11:51 AM
β
59
kj
34
rpm
45
%
10
mph
Friday 5/22/20 @ 1:4 PM
β
78
kj
66
rpm
37
%
13
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/10/20 @ 7:6 PM
49
kj
40
rpm
44
%
11
mph
Sunday 2/9/20 @ 2:47 PM
β
117
kj
61
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/4/20 @ 6:11 PM
69
kj
38
rpm
45
%
10
mph
Sunday 11/3/19 @ 2:59 PM
β
128
kj
68
rpm
36
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 11:50 PM
38
kj
34
rpm
38
%
8
mph
Sunday 10/13/19 @ 3:4 PM
β
80
kj
69
rpm
41
%
15
mph
15 min Pop Ride
Alex Toussaint
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Saturday 10/5/19 @ 10:32 PM
16
kj
33
rpm
36
%
7
mph
Tuesday 5/28/19 @ 2:7 PM
β
72
kj
56
rpm
44
%
14
mph
15 min Hip Hop Ride
Ally Love
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Tuesday 6/4/19 @ 10:48 AM
42
kj
41
rpm
45
%
11
mph
Sunday 10/21/18 @ 2:26 PM
β
94
kj
37
rpm
45
%
9
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Sunday 1/6/19 @ 5:47 PM
72
kj
48
rpm
38
%
10
mph
Previous Workouts
Next Workouts
acwoman
Atlantic City
219 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
50
Beat acwoman
Workouts
Previous Workouts
Next Workouts
20 min Tropical House Ride
Hannah Frankson
View Class
Share
β
72
kj
Saturday 9/17/22
34
kj
Saturday 9/17/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
β
63
kj
Saturday 11/27/21
42
kj
Sunday 10/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
95
kj
Monday 8/9/21
42
kj
Thursday 11/19/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
kj
Wednesday 12/2/20
β
59
kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
78
kj
Friday 5/22/20
49
kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
117
kj
Sunday 2/9/20
69
kj
Tuesday 2/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
128
kj
Sunday 11/3/19
38
kj
Friday 11/1/19
15 min Pop Ride
Alex Toussaint
View Class
Share
β
80
kj
Sunday 10/13/19
16
kj
Saturday 10/5/19
15 min Hip Hop Ride
Ally Love
View Class
Share
β
72
kj
Tuesday 5/28/19
42
kj
Tuesday 6/4/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
94
kj
Sunday 10/21/18
72
kj
Sunday 1/6/19
Previous Workouts
Next Workouts