Shake and Bake
Workouts
Saturday 9/17/22 @ 12:21 PM
✅
72kj
66rpm
36%
12mph
Saturday 9/17/22 @ 10:56 PM
34kj
29rpm
47%
9mph
Saturday 11/27/21 @ 1:37 PM
✅
63kj
78rpm
29%
12mph
Sunday 10/10/21 @ 3:53 PM
42kj
34rpm
46%
10mph
Monday 8/9/21 @ 2:28 PM
✅
95kj
52rpm
44%
10mph
Thursday 11/19/20 @ 12:30 PM
42kj
27rpm
45%
7mph
Wednesday 12/2/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 11:51 AM
✅
59kj
34rpm
45%
10mph
Friday 5/22/20 @ 1:4 PM
✅
78kj
66rpm
37%
13mph
Sunday 5/10/20 @ 7:6 PM
49kj
40rpm
44%
11mph
Sunday 2/9/20 @ 2:47 PM
✅
117kj
61rpm
38%
13mph
Tuesday 2/4/20 @ 6:11 PM
69kj
38rpm
45%
10mph
Sunday 11/3/19 @ 2:59 PM
✅
128kj
68rpm
36%
13mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Sunday 10/13/19 @ 3:4 PM
✅
80kj
69rpm
41%
15mph
Saturday 10/5/19 @ 10:32 PM
16kj
33rpm
36%
7mph
Tuesday 5/28/19 @ 2:7 PM
✅
72kj
56rpm
44%
14mph
Tuesday 6/4/19 @ 10:48 AM
42kj
41rpm
45%
11mph
Sunday 10/21/18 @ 2:26 PM
✅
94kj
37rpm
45%
9mph
Sunday 1/6/19 @ 5:47 PM
72kj
48rpm
38%
10mph
Workouts
34
kj
Saturday 9/17/22
42
kj
Sunday 10/10/21
kj
Wednesday 12/2/20