Shake and Bake
Workouts
Saturday 2/8/20 @ 2:44 PM
314kj
79rpm
39%
16mph
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Sunday 7/25/21 @ 10:51 PM
179kj
79rpm
38%
16mph
Saturday 11/20/21 @ 6:0 PM
✅
422kj
83rpm
54%
23mph
Wednesday 7/15/20 @ 11:34 AM
457kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Wednesday 11/3/21 @ 10:2 PM
305kj
83rpm
36%
16mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Monday 10/25/21 @ 9:54 AM
316kj
78rpm
39%
16mph
Tuesday 10/26/21 @ 11:51 AM
✅
610kj
90rpm
49%
22mph
Monday 9/27/21 @ 9:44 AM
290kj
79rpm
39%
16mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Thursday 12/3/20 @ 12:26 AM
500kj
78rpm
44%
18mph
Thursday 11/26/20 @ 5:14 PM
✅
806kj
85rpm
51%
22mph
Tuesday 1/21/20 @ 11:12 AM
310kj
79rpm
41%
17mph
Monday 1/20/20 @ 3:24 PM
✅
603kj
83rpm
52%
22mph
Wednesday 6/26/19 @ 12:47 PM
402kj
84rpm
43%
19mph
Monday 12/16/19 @ 3:18 PM
✅
621kj
86rpm
51%
22mph
Thursday 4/11/19 @ 5:27 PM
295kj
79rpm
47%
19mph
Thursday 4/11/19 @ 5:22 PM
✅
384kj
85rpm
50%
22mph
Workouts
457
kj
Wednesday 7/15/20
290
kj
Monday 9/27/21
310
kj
Tuesday 1/21/20