Shake and Bake
Workouts
Thursday 7/4/24 @ 5:30 PM
314kj
92rpm
36%
17mph
Saturday 1/9/21 @ 12:21 PM
✅
396kj
89rpm
38%
18mph
Tuesday 2/27/24 @ 11:48 PM
228kj
96rpm
37%
18mph
Monday 7/5/21 @ 8:33 AM
✅
329kj
71rpm
51%
19mph
Monday 7/3/23 @ 5:16 PM
456kj
88rpm
39%
18mph
Sunday 5/8/22 @ 8:11 AM
✅
650kj
74rpm
51%
20mph
Thursday 6/22/23 @ 10:25 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 4:9 PM
✅
297kj
72rpm
49%
19mph
Sunday 7/10/22 @ 5:24 PM
205kj
89rpm
38%
17mph
Thursday 3/10/22 @ 9:17 AM
✅
233kj
77rpm
48%
19mph
Friday 7/1/22 @ 9:34 PM
179kj
89rpm
35%
16mph
Tuesday 7/5/22 @ 7:19 PM
✅
320kj
87rpm
44%
20mph
Sunday 11/1/20 @ 8:49 PM
201kj
92rpm
37%
17mph
Friday 11/6/20 @ 3:18 PM
✅
254kj
86rpm
41%
18mph
Saturday 12/21/19 @ 11:11 AM
✅
204kj
83rpm
39%
17mph
Friday 5/22/20 @ 8:21 AM
139kj
63rpm
48%
15mph
Workouts
314
kj
Thursday 7/4/24
139
kj
Friday 5/22/20