Shake and Bake
Workouts
Monday 6/13/22 @ 10:28 AM
✅
296kj
81rpm
46%
19mph
Tuesday 1/31/23 @ 7:28 PM
157kj
84rpm
35%
15mph
Saturday 4/10/21 @ 11:27 AM
✅
817kj
77rpm
54%
22mph
Wednesday 10/27/21 @ 4:41 PM
328kj
87rpm
35%
16mph
Wednesday 4/7/21 @ 10:6 AM
✅
544kj
80rpm
50%
21mph
Thursday 11/19/20 @ 8:16 PM
271kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Sunday 6/23/19 @ 7:21 PM
380kj
85rpm
38%
17mph
Thursday 6/18/20 @ 10:35 AM
✅
532kj
75rpm
50%
20mph
Wednesday 6/17/20 @ 3:40 PM
286kj
89rpm
36%
16mph
Saturday 4/25/20 @ 12:0 PM
✅
346kj
78rpm
49%
20mph
Saturday 3/28/20 @ 7:40 PM
176kj
87rpm
35%
16mph
Wednesday 2/12/20 @ 10:12 AM
✅
308kj
71rpm
43%
17mph
Tuesday 2/11/20 @ 5:46 PM
256kj
87rpm
36%
16mph
Friday 10/4/19 @ 8:57 AM
✅
376kj
62rpm
54%
18mph
Wednesday 10/2/19 @ 4:29 PM
285kj
84rpm
38%
16mph
Wednesday 6/19/19 @ 8:51 AM
✅
326kj
69rpm
46%
17mph
Thursday 6/20/19 @ 2:0 PM
291kj
83rpm
38%
17mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph
Thursday 6/13/19 @ 2:19 AM
✅
282kj
85rpm
37%
16mph
Workouts
157
kj
Tuesday 1/31/23
328
kj
Wednesday 10/27/21
271
kj
Thursday 11/19/20
256
kj
Tuesday 2/11/20