Shake and Bake
VS
Workouts
Tuesday 12/31/19 @ 4:43 PM
✅
342kj
84rpm
41%
17mph
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Tuesday 7/2/19 @ 10:4 AM
✅
350kj
88rpm
40%
18mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Friday 1/20/23 @ 11:33 AM
220kj
90rpm
32%
15mph
Saturday 2/4/23 @ 9:47 PM
✅
265kj
53rpm
51%
16mph
Sunday 6/28/20 @ 1:23 PM
433kj
82rpm
37%
16mph
Sunday 6/28/20 @ 2:40 PM
✅
502kj
94rpm
39%
19mph
Wednesday 6/2/21 @ 9:56 AM
✅
339kj
93rpm
38%
18mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Saturday 7/11/20 @ 11:55 AM
✅
444kj
88rpm
39%
18mph
Saturday 9/5/20 @ 6:36 PM
393kj
88rpm
38%
17mph
Monday 9/7/20 @ 12:26 PM
✅
338kj
87rpm
39%
17mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Thursday 5/28/20 @ 11:57 AM
✅
132kj
89rpm
37%
17mph
Wednesday 5/20/20 @ 10:41 AM
121kj
78rpm
39%
16mph
Monday 10/8/18 @ 9:57 AM
✅
377kj
88rpm
41%
18mph
Monday 10/8/18 @ 9:57 AM
281kj
84rpm
37%
16mph
Monday 4/23/18 @ 9:14 AM
✅
314kj
89rpm
38%
17mph
Thursday 5/31/18 @ 7:35 PM
292kj
86rpm
38%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
290
kj
Wednesday 8/28/19
220
kj
Friday 1/20/23
433
kj
Sunday 6/28/20
258
kj
Thursday 6/10/21
393
kj
Saturday 9/5/20