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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 7/2/19 @ 10:4 AM
✅
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/19/23 @ 1:29 AM
245
kj
81
rpm
36
%
16
mph
Sunday 8/2/20 @ 1:8 PM
✅
212
kj
91
rpm
38
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 7:3 AM
143
kj
70
rpm
37
%
14
mph
Friday 9/10/21 @ 9:31 PM
✅
221
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:30 AM
154
kj
74
rpm
38
%
15
mph
Saturday 11/21/20 @ 12:54 PM
✅
443
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:50 AM
318
kj
77
rpm
37
%
15
mph
Tuesday 6/15/21 @ 10:18 AM
✅
330
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 5:46 AM
208
kj
77
rpm
36
%
14
mph
Sunday 7/21/19 @ 9:12 AM
✅
366
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 3:10 AM
203
kj
66
rpm
37
%
14
mph
Tuesday 12/31/19 @ 4:43 PM
✅
342
kj
84
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 4:24 PM
206
kj
68
rpm
37
%
14
mph
Sunday 6/28/20 @ 1:23 PM
✅
433
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 7:6 PM
308
kj
72
rpm
39
%
15
mph
Sunday 2/2/20 @ 2:56 PM
✅
490
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 3:51 AM
233
kj
63
rpm
37
%
13
mph
Monday 4/15/19 @ 9:25 AM
✅
348
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 2:22 AM
221
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Tuesday 7/2/19
245
kj
Friday 5/19/23
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Sunday 8/2/20
143
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Friday 9/10/21
154
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Saturday 11/21/20
318
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 6/15/21
208
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 7/21/19
203
kj
Monday 2/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Tuesday 12/31/19
206
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Sunday 6/28/20
308
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Sunday 2/2/20
233
kj
Monday 2/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Monday 4/15/19
221
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts