Shake and Bake
Workouts
Saturday 7/23/22 @ 1:44 PM
✅
343kj
84rpm
48%
21mph
Friday 7/8/22 @ 11:2 PM
304kj
85rpm
45%
20mph
Saturday 9/26/20 @ 11:8 AM
✅
716kj
87rpm
54%
24mph
Thursday 10/28/21 @ 3:56 PM
498kj
90rpm
44%
20mph
Saturday 12/26/20 @ 1:48 PM
✅
683kj
88rpm
53%
23mph
Saturday 9/18/21 @ 9:58 PM
487kj
80rpm
49%
20mph
Saturday 2/27/21 @ 12:59 PM
✅
967kj
91rpm
53%
24mph
Thursday 4/29/21 @ 4:41 PM
690kj
93rpm
45%
21mph
Saturday 4/18/20 @ 12:58 PM
✅
994kj
90rpm
54%
24mph
Thursday 12/31/20 @ 4:55 PM
636kj
87rpm
46%
20mph
Saturday 9/14/19 @ 12:33 PM
✅
1033kj
88rpm
55%
24mph
Saturday 4/13/19 @ 8:27 PM
920kj
80rpm
56%
23mph
Thursday 9/12/19 @ 9:49 AM
✅
813kj
92rpm
55%
25mph
Friday 9/27/19 @ 2:40 PM
411kj
86rpm
43%
19mph
Thursday 4/16/20 @ 11:48 AM
✅
768kj
89rpm
54%
24mph
Friday 4/17/20 @ 9:51 PM
486kj
82rpm
48%
20mph
Tuesday 10/1/19 @ 9:59 AM
769kj
86rpm
56%
24mph
Friday 6/7/19 @ 4:5 AM
✅
848kj
81rpm
60%
25mph
Tuesday 9/10/19 @ 10:4 AM
✅
477kj
84rpm
55%
24mph
Tuesday 9/17/19 @ 8:45 PM
295kj
83rpm
45%
19mph
Workouts
487
kj
Saturday 9/18/21
690
kj
Thursday 4/29/21
636
kj
Thursday 12/31/20
920
kj
Saturday 4/13/19
411
kj
Friday 9/27/19