Shake and Bake
Workouts
Friday 1/7/22 @ 12:23 PM
✅
364kj
90rpm
47%
21mph
Tuesday 1/4/22 @ 10:25 PM
161kj
80rpm
37%
15mph
Thursday 1/7/21 @ 12:57 PM
✅
438kj
88rpm
52%
23mph
Thursday 1/7/21 @ 10:31 PM
199kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 11:26 AM
✅
680kj
88rpm
52%
23mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Friday 10/30/20 @ 11:43 AM
✅
705kj
88rpm
53%
24mph
Tuesday 11/3/20 @ 6:56 PM
330kj
81rpm
42%
18mph
Friday 5/7/21 @ 11:54 AM
✅
650kj
89rpm
51%
23mph
Monday 5/3/21 @ 11:24 AM
302kj
82rpm
39%
17mph
Sunday 3/15/20 @ 12:58 PM
✅
779kj
90rpm
55%
24mph
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Saturday 7/11/20 @ 1:31 PM
✅
1057kj
88rpm
56%
24mph
Monday 7/13/20 @ 10:50 AM
448kj
80rpm
42%
18mph
Friday 6/26/20 @ 10:25 AM
✅
698kj
88rpm
53%
23mph
Tuesday 6/23/20 @ 1:14 PM
334kj
86rpm
40%
18mph
Friday 6/19/20 @ 12:5 PM
✅
770kj
91rpm
54%
24mph
Monday 6/15/20 @ 4:40 PM
339kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 11:13 AM
✅
759kj
90rpm
54%
24mph
Tuesday 2/11/20 @ 11:36 AM
250kj
79rpm
38%
16mph
Workouts
161
kj
Tuesday 1/4/22
199
kj
Thursday 1/7/21
333
kj
Monday 11/9/20
330
kj
Tuesday 11/3/20
328
kj
Friday 2/12/21
250
kj
Tuesday 2/11/20