Shake and Bake
VS
Workouts
Friday 7/2/21 @ 4:47 PM
✅
301kj
86rpm
53%
23mph
Friday 7/2/21 @ 1:43 PM
127kj
76rpm
40%
16mph
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Wednesday 7/22/20 @ 8:43 PM
221kj
77rpm
44%
17mph
Saturday 4/9/22 @ 3:37 PM
✅
108kj
78rpm
50%
21mph
Thursday 4/7/22 @ 8:43 PM
39kj
74rpm
34%
13mph
Friday 7/9/21 @ 8:52 PM
✅
366kj
82rpm
51%
21mph
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
Sunday 4/18/21 @ 5:28 PM
✅
538kj
69rpm
69%
25mph
Sunday 4/18/21 @ 5:27 PM
185kj
74rpm
41%
16mph
Monday 3/1/21 @ 5:16 PM
✅
95kj
81rpm
46%
19mph
Thursday 2/25/21 @ 11:59 PM
51kj
90rpm
33%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Wednesday 12/16/20 @ 8:54 PM
164kj
77rpm
39%
15mph
Tuesday 9/22/20 @ 9:10 PM
✅
577kj
67rpm
67%
24mph
Tuesday 9/22/20 @ 8:54 PM
312kj
73rpm
44%
17mph
Friday 9/18/20 @ 10:57 PM
✅
931kj
59rpm
81%
26mph
Saturday 9/19/20 @ 1:32 PM
293kj
74rpm
43%
16mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
224
kj
Wednesday 4/15/20
164
kj
Wednesday 12/16/20