Shake and Bake
VS
Workouts
Friday 7/2/21 @ 4:47 PM
✅
301kj
86rpm
53%
23mph
Monday 7/5/21 @ 2:45 PM
108kj
67rpm
42%
16mph
Thursday 7/1/21 @ 4:19 PM
✅
570kj
79rpm
65%
25mph
Tuesday 8/29/23 @ 9:26 AM
151kj
62rpm
43%
15mph
Friday 7/9/21 @ 8:52 PM
✅
366kj
82rpm
51%
21mph
Tuesday 3/14/23 @ 9:35 AM
148kj
59rpm
44%
15mph
Friday 12/2/22 @ 3:56 PM
✅
509kj
78rpm
62%
24mph
Wednesday 12/21/22 @ 10:53 AM
154kj
59rpm
45%
15mph
Friday 5/13/22 @ 9:41 PM
✅
247kj
79rpm
60%
24mph
Tuesday 5/31/22 @ 9:57 AM
62kj
65rpm
39%
14mph
Wednesday 10/21/20 @ 4:0 PM
✅
305kj
73rpm
62%
23mph
Wednesday 6/23/21 @ 12:44 PM
129kj
78rpm
42%
17mph
Friday 10/16/20 @ 4:30 PM
✅
334kj
74rpm
52%
20mph
Sunday 5/16/21 @ 12:40 AM
188kj
66rpm
46%
16mph
Sunday 10/11/20 @ 2:3 PM
101kj
80rpm
44%
19mph
Friday 5/7/21 @ 10:41 PM
✅
338kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Monday 4/26/21 @ 11:19 PM
156kj
75rpm
38%
15mph
Monday 4/12/21 @ 4:27 PM
✅
204kj
91rpm
50%
22mph
Tuesday 4/13/21 @ 10:30 PM
66kj
80rpm
34%
14mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
188
kj
Sunday 5/16/21
156
kj
Monday 4/26/21