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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 6:42 PM
✅
512
kj
84
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/5/21 @ 1:32 AM
421
kj
79
rpm
46
%
19
mph
Saturday 4/9/22 @ 12:52 PM
✅
699
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/11/22 @ 8:46 PM
398
kj
84
rpm
39
%
17
mph
Friday 3/18/22 @ 8:16 PM
✅
491
kj
75
rpm
51
%
21
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Tuesday 3/22/22 @ 12:55 AM
288
kj
83
rpm
39
%
17
mph
Saturday 3/12/22 @ 1:0 PM
✅
704
kj
77
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/19/22 @ 2:53 PM
397
kj
85
rpm
38
%
17
mph
Monday 7/12/21 @ 5:22 PM
✅
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:40 AM
245
kj
87
rpm
41
%
18
mph
Sunday 1/3/21 @ 1:57 PM
✅
753
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:40 PM
538
kj
80
rpm
45
%
19
mph
Friday 9/25/20 @ 8:50 AM
✅
691
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 7:26 PM
551
kj
85
rpm
44
%
19
mph
Friday 1/24/20 @ 9:53 AM
✅
343
kj
72
rpm
54
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/5/20 @ 1:40 AM
288
kj
71
rpm
51
%
19
mph
Thursday 8/22/19 @ 8:56 AM
✅
423
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 12:19 AM
349
kj
79
rpm
43
%
18
mph
Tuesday 6/18/19 @ 8:54 AM
✅
506
kj
70
rpm
55
%
20
mph
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/29/19 @ 1:8 AM
396
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
512
kj
Monday 1/16/23
421
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
699
kj
Saturday 4/9/22
398
kj
Monday 4/11/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
491
kj
Friday 3/18/22
288
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 3/12/22
397
kj
Saturday 3/19/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
353
kj
Monday 7/12/21
245
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Sunday 1/3/21
538
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Friday 9/25/20
551
kj
Sunday 9/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
343
kj
Friday 1/24/20
288
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 8/22/19
349
kj
Tuesday 8/20/19
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
506
kj
Tuesday 6/18/19
396
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts