Shake and Bake
Workouts
Friday 9/11/20 @ 11:43 AM
435kj
78rpm
47%
19mph
Thursday 9/10/20 @ 10:46 AM
✅
486kj
84rpm
46%
20mph
Tuesday 1/7/20 @ 11:21 AM
401kj
76rpm
46%
19mph
Thursday 10/8/20 @ 10:10 AM
✅
499kj
89rpm
46%
21mph
Saturday 1/18/20 @ 12:33 PM
429kj
77rpm
47%
19mph
Friday 12/11/20 @ 11:30 AM
✅
488kj
81rpm
49%
20mph
Thursday 3/18/21 @ 11:44 AM
221kj
55rpm
55%
17mph
Saturday 3/20/21 @ 6:38 PM
✅
310kj
71rpm
52%
20mph
Thursday 6/11/20 @ 11:8 AM
482kj
86rpm
46%
20mph
Wednesday 2/19/20 @ 12:38 AM
✅
492kj
95rpm
43%
20mph
Monday 11/25/19 @ 11:30 AM
407kj
71rpm
48%
18mph
Monday 9/21/20 @ 10:36 AM
✅
459kj
85rpm
44%
19mph
Friday 4/26/19 @ 3:0 PM
444kj
81rpm
47%
20mph
Wednesday 10/2/19 @ 9:56 AM
✅
541kj
86rpm
49%
21mph
Thursday 4/2/20 @ 11:9 AM
483kj
84rpm
47%
20mph
Wednesday 4/1/20 @ 1:55 PM
✅
511kj
84rpm
48%
21mph
Tuesday 5/22/18 @ 12:12 PM
364kj
70rpm
48%
18mph
Monday 6/10/19 @ 12:38 AM
✅
554kj
85rpm
49%
21mph
Tuesday 5/7/19 @ 11:11 AM
264kj
77rpm
44%
18mph
Friday 5/3/19 @ 9:45 AM
✅
338kj
87rpm
46%
20mph
Workouts
401
kj
Tuesday 1/7/20
429
kj
Saturday 1/18/20
482
kj
Thursday 6/11/20
444
kj
Friday 4/26/19