Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:26 AM
406kj
73rpm
48%
19mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Thursday 12/23/21 @ 12:23 PM
593kj
76rpm
49%
20mph
Saturday 12/25/21 @ 5:35 PM
✅
690kj
86rpm
49%
21mph
Tuesday 4/19/22 @ 11:18 AM
✅
375kj
72rpm
47%
18mph
Saturday 4/16/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 11:10 AM
✅
359kj
66rpm
49%
18mph
Thursday 9/9/21 @ 8:58 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:41 PM
✅
234kj
69rpm
48%
18mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 11:25 AM
47kj
65rpm
30%
15mph
Tuesday 6/25/19 @ 9:17 PM
✅
47kj
78rpm
35%
14mph
Sunday 3/3/19 @ 3:43 PM
537kj
83rpm
44%
19mph
Sunday 3/10/19 @ 2:46 PM
✅
634kj
83rpm
47%
20mph
Thursday 1/10/19 @ 1:31 PM
388kj
81rpm
44%
19mph
Thursday 11/1/18 @ 9:35 PM
✅
436kj
84rpm
47%
20mph
Tuesday 12/4/18 @ 1:39 PM
261kj
77rpm
44%
18mph
Tuesday 10/23/18 @ 11:11 AM
✅
294kj
81rpm
45%
19mph
Saturday 9/29/18 @ 1:26 PM
248kj
74rpm
56%
22mph
Friday 5/18/18 @ 9:30 PM
✅
285kj
84rpm
53%
23mph
Workouts
406
kj
Wednesday 6/30/21
593
kj
Thursday 12/23/21
kj
Saturday 4/16/22
kj
Thursday 9/9/21
537
kj
Sunday 3/3/19
388
kj
Thursday 1/10/19