Shake and Bake
Workouts
Thursday 4/16/20 @ 4:32 PM
260kj
84rpm
36%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 7/6/18 @ 4:43 PM
341kj
83rpm
37%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 10/17/19 @ 12:54 AM
94kj
76rpm
36%
14mph
Monday 11/11/19 @ 12:18 PM
✅
346kj
89rpm
55%
25mph
Thursday 10/3/19 @ 7:2 PM
150kj
76rpm
37%
14mph
Monday 5/20/19 @ 1:28 PM
✅
482kj
95rpm
51%
24mph
Tuesday 9/24/19 @ 7:21 PM
162kj
78rpm
37%
15mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Monday 8/5/19 @ 9:22 PM
105kj
78rpm
36%
15mph
Tuesday 9/4/18 @ 10:43 AM
✅
288kj
89rpm
51%
23mph
Friday 5/17/19 @ 10:16 PM
100kj
80rpm
35%
15mph
Tuesday 5/21/19 @ 11:18 AM
✅
322kj
93rpm
52%
24mph
Saturday 10/27/18 @ 12:23 AM
282kj
84rpm
37%
16mph
Friday 3/8/19 @ 2:23 PM
✅
727kj
93rpm
52%
24mph
Friday 9/21/18 @ 1:53 PM
105kj
79rpm
37%
15mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Saturday 7/7/18 @ 1:36 PM
140kj
82rpm
34%
14mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Workouts
341
kj
Friday 7/6/18
150
kj
Thursday 10/3/19