Shake and Bake
Workouts
Friday 9/9/22 @ 2:11 PM
✅
103kj
82rpm
37%
16mph
Monday 1/29/24 @ 7:56 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 2:44 PM
✅
141kj
80rpm
41%
17mph
Monday 1/22/24 @ 2:13 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 2:27 PM
117kj
84rpm
36%
16mph
Sunday 10/30/22 @ 4:49 PM
✅
246kj
88rpm
48%
22mph
Sunday 3/14/21 @ 7:51 PM
80kj
74rpm
39%
15mph
Wednesday 3/8/23 @ 8:33 PM
✅
235kj
82rpm
56%
24mph
Monday 5/2/22 @ 2:35 PM
129kj
83rpm
39%
17mph
Sunday 5/1/22 @ 4:50 PM
✅
239kj
87rpm
48%
21mph
Tuesday 7/7/20 @ 1:25 AM
123kj
87rpm
37%
16mph
Saturday 10/23/21 @ 7:33 PM
✅
167kj
91rpm
40%
19mph
Thursday 10/14/21 @ 3:47 PM
122kj
83rpm
38%
16mph
Sunday 10/10/21 @ 5:55 PM
✅
206kj
90rpm
44%
20mph
Wednesday 8/25/21 @ 3:38 PM
97kj
84rpm
38%
17mph
Thursday 7/29/21 @ 8:8 PM
✅
145kj
91rpm
43%
19mph
Wednesday 12/2/20 @ 2:22 AM
148kj
78rpm
43%
18mph
Tuesday 12/1/20 @ 9:27 PM
✅
221kj
83rpm
49%
21mph
Sunday 2/2/20 @ 4:33 PM
203kj
77rpm
42%
17mph
Monday 2/3/20 @ 9:18 PM
✅
311kj
82rpm
47%
20mph
Workouts
122
kj
Thursday 10/14/21