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Shake and Bake
abcdelicious
🇨🇦Vancouver
1
Beat bc_lemens
VS
bc_lemens
O-H...
164 🔥
Beat abcdelicious
Workouts
Previous Workouts
Friday 12/24/21 @ 11:10 PM
221
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 12/7/21 @ 11:13 AM
✅
549
kj
91
rpm
47
%
21
mph
Tuesday 5/4/21 @ 1:4 AM
251
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 10:24 AM
✅
614
kj
89
rpm
49
%
22
mph
Tuesday 6/16/20 @ 4:30 AM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 10:0 PM
✅
741
kj
88
rpm
50
%
24
mph
Tuesday 4/7/20 @ 5:0 AM
205
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:13 PM
✅
704
kj
92
rpm
51
%
23
mph
Sunday 2/2/20 @ 6:46 AM
189
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 10:23 PM
✅
661
kj
84
rpm
53
%
23
mph
Previous Workouts
abcdelicious
🇨🇦Vancouver
1
Beat bc_lemens
VS
bc_lemens
O-H...
164 🔥
Beat abcdelicious
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
221
kj
Friday 12/24/21
✅
549
kj
Tuesday 12/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 5/4/21
✅
614
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 6/16/20
✅
741
kj
Tuesday 8/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 4/7/20
✅
704
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 2/2/20
✅
661
kj
Tuesday 2/4/20
Previous Workouts