Shake and Bake
Workouts
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Saturday 3/11/23 @ 2:16 PM
✅
532kj
79rpm
45%
19mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Thursday 12/8/22 @ 12:0 PM
✅
397kj
78rpm
44%
18mph
Friday 10/7/22 @ 2:7 AM
129kj
83rpm
32%
14mph
Tuesday 8/23/22 @ 12:37 PM
✅
257kj
82rpm
43%
19mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Saturday 11/20/21 @ 2:1 PM
✅
505kj
80rpm
40%
17mph
Tuesday 6/15/21 @ 11:51 PM
✅
226kj
85rpm
34%
15mph
Wednesday 9/29/21 @ 3:21 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Sunday 1/3/21 @ 4:22 PM
✅
219kj
67rpm
40%
15mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Monday 12/7/20 @ 11:54 PM
✅
230kj
80rpm
42%
18mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Thursday 4/23/20 @ 11:37 AM
✅
219kj
84rpm
39%
17mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Saturday 1/4/20 @ 5:57 PM
✅
873kj
80rpm
50%
21mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Tuesday 8/20/19 @ 10:46 PM
✅
314kj
74rpm
42%
17mph
Workouts
289
kj
Friday 11/13/20
129
kj
Friday 10/7/22
273
kj
Thursday 6/11/20
kj
Wednesday 9/29/21
215
kj
Saturday 1/2/21
136
kj
Saturday 11/7/20
133
kj
Monday 11/9/20
402
kj
Saturday 3/21/20
196
kj
Saturday 3/14/20