Shake and Bake
Workouts
Sunday 12/4/22 @ 1:54 AM
91kj
64rpm
39%
14mph
Thursday 12/1/22 @ 1:24 PM
✅
167kj
84rpm
42%
18mph
Friday 10/21/22 @ 3:22 PM
95kj
61rpm
41%
14mph
Monday 11/14/22 @ 10:17 AM
✅
157kj
73rpm
45%
18mph
Saturday 10/29/22 @ 11:40 PM
171kj
59rpm
45%
15mph
Saturday 11/5/22 @ 3:5 PM
✅
313kj
82rpm
47%
20mph
Monday 6/6/22 @ 11:44 PM
85kj
60rpm
41%
13mph
Wednesday 6/8/22 @ 11:37 AM
✅
109kj
73rpm
39%
15mph
Sunday 5/8/22 @ 11:39 PM
95kj
61rpm
42%
14mph
Monday 5/9/22 @ 1:19 PM
✅
148kj
70rpm
45%
17mph
Saturday 3/26/22 @ 12:39 PM
93kj
57rpm
43%
14mph
Friday 4/8/22 @ 11:15 AM
✅
161kj
78rpm
44%
18mph
Sunday 12/19/21 @ 10:49 PM
106kj
62rpm
44%
15mph
Friday 12/24/21 @ 10:44 AM
✅
205kj
78rpm
50%
20mph
Monday 4/19/21 @ 2:19 PM
131kj
53rpm
51%
15mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Thursday 12/10/20 @ 12:30 AM
212kj
60rpm
50%
16mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Friday 9/4/20 @ 1:54 PM
201kj
60rpm
49%
16mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph