Shake and Bake
Workouts
Monday 11/20/23 @ 3:5 PM
✅
697kj
102rpm
47%
24mph
Wednesday 11/22/23 @ 12:32 AM
209kj
63rpm
40%
14mph
Saturday 9/4/21 @ 4:32 PM
✅
489kj
103rpm
49%
24mph
Saturday 5/13/23 @ 8:9 PM
136kj
71rpm
37%
14mph
Saturday 6/25/22 @ 12:30 PM
✅
1020kj
104rpm
49%
24mph
Friday 6/24/22 @ 6:16 PM
293kj
70rpm
39%
15mph
Saturday 11/6/21 @ 12:41 PM
✅
759kj
103rpm
49%
24mph
Saturday 11/6/21 @ 7:37 PM
87kj
63rpm
34%
12mph
Saturday 9/26/20 @ 2:36 PM
✅
850kj
92rpm
55%
25mph
Tuesday 7/27/21 @ 6:59 PM
281kj
70rpm
42%
16mph
Saturday 8/21/21 @ 1:14 PM
✅
754kj
102rpm
49%
24mph
Tuesday 1/12/21 @ 7:58 PM
308kj
78rpm
41%
17mph
Monday 1/25/21 @ 11:20 AM
✅
992kj
93rpm
53%
24mph
Monday 8/3/20 @ 5:40 PM
421kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 10:11 AM
✅
840kj
91rpm
56%
25mph
Monday 6/15/20 @ 7:14 PM
299kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 10:41 AM
✅
1031kj
91rpm
54%
24mph
Friday 6/5/20 @ 8:25 PM
365kj
72rpm
42%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
982kj
85rpm
63%
27mph
Sunday 2/16/20 @ 8:41 PM
250kj
71rpm
42%
16mph
Workouts
209
kj
Wednesday 11/22/23
136
kj
Saturday 5/13/23
293
kj
Friday 6/24/22
308
kj
Tuesday 1/12/21
421
kj
Monday 8/3/20
299
kj
Monday 6/15/20
365
kj
Friday 6/5/20
250
kj
Sunday 2/16/20