Shake and Bake
Workouts
Wednesday 8/31/22 @ 8:35 PM
✅
204kj
85rpm
44%
20mph
Monday 9/5/22 @ 6:55 PM
155kj
89rpm
39%
18mph
Wednesday 3/25/20 @ 3:50 PM
✅
331kj
83rpm
48%
21mph
Saturday 7/2/22 @ 7:47 PM
241kj
82rpm
42%
18mph
Tuesday 2/8/22 @ 8:36 PM
✅
315kj
78rpm
48%
20mph
Monday 2/28/22 @ 8:17 PM
95kj
76rpm
40%
16mph
Friday 2/5/21 @ 8:25 PM
✅
209kj
77rpm
53%
20mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Monday 7/27/20 @ 9:27 PM
✅
188kj
84rpm
44%
19mph
Monday 11/15/21 @ 7:49 PM
91kj
84rpm
32%
14mph
Sunday 5/3/20 @ 2:34 PM
✅
316kj
85rpm
47%
20mph
Sunday 10/7/18 @ 6:42 PM
240kj
80rpm
44%
18mph
Monday 10/14/19 @ 4:14 PM
✅
354kj
78rpm
52%
21mph
Friday 4/24/20 @ 7:46 PM
232kj
70rpm
48%
18mph
Friday 12/28/18 @ 3:53 PM
✅
237kj
83rpm
50%
21mph
Monday 12/31/18 @ 6:31 PM
191kj
79rpm
48%
19mph