Shake and Bake

Workouts

Monday 2/5/24 @ 10:13 AM
✅
188kj
75rpm
42%
16mph
30 min Disco Ride
Hannah Frankson
Friday 2/9/24 @ 9:13 PM
84kj
46rpm
38%
10mph
Thursday 9/14/23 @ 10:12 AM
✅
91kj
77rpm
40%
16mph
15 min 70s Ride
Leanne Hainsby
Wednesday 9/13/23 @ 2:25 AM
33kj
41rpm
40%
9mph
Tuesday 4/18/23 @ 9:39 AM
✅
181kj
75rpm
41%
16mph
30 min Broadway Ride
Robin Arzón
Saturday 3/18/23 @ 2:29 PM
0kj
0rpm
50%
0mph
Monday 11/14/22 @ 10:18 AM
✅
205kj
75rpm
43%
17mph
30 min 90s Ride
Olivia Amato
Saturday 11/12/22 @ 1:15 PM
94kj
52rpm
52%
16mph
Wednesday 9/28/22 @ 9:19 AM
✅
196kj
79rpm
41%
17mph
30 min 2000s Ride
Alex Toussaint
Saturday 9/24/22 @ 5:30 PM
56kj
29rpm
48%
7mph
Tuesday 8/30/22 @ 9:23 AM
✅
209kj
75rpm
44%
17mph
30 min Pop Ride
Tunde Oyeneyin
Friday 8/5/22 @ 2:30 PM
149kj
54rpm
47%
15mph
Saturday 10/2/21 @ 11:15 AM
✅
294kj
71rpm
45%
17mph
45 min Pop Ride
Robin Arzón
Sunday 8/7/22 @ 1:5 PM
211kj
58rpm
43%
14mph
Monday 4/18/22 @ 9:12 AM
✅
135kj
78rpm
42%
17mph
20 min 90s Pop Ride
Leanne Hainsby
Saturday 3/26/22 @ 8:55 PM
69kj
54rpm
40%
12mph
Friday 1/29/21 @ 10:13 AM
✅
143kj
68rpm
47%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 11/2/21 @ 8:38 AM
76kj
56rpm
41%
13mph
Tuesday 8/31/21 @ 9:20 AM
✅
198kj
77rpm
42%
17mph
30 min 90s Pop Ride
Hannah Frankson
Monday 8/30/21 @ 11:3 PM
74kj
55rpm
34%
10mph

Workouts

30 min Disco Ride
Hannah Frankson
✅ 188 kj
Monday 2/5/24
84 kj
Friday 2/9/24
15 min 70s Ride
Leanne Hainsby
✅ 91 kj
Thursday 9/14/23
33 kj
Wednesday 9/13/23
30 min Broadway Ride
Robin Arzón
✅ 181 kj
Tuesday 4/18/23
0 kj
Saturday 3/18/23
30 min 90s Ride
Olivia Amato
✅ 205 kj
Monday 11/14/22
94 kj
Saturday 11/12/22
30 min 2000s Ride
Alex Toussaint
✅ 196 kj
Wednesday 9/28/22
56 kj
Saturday 9/24/22
30 min Pop Ride
Tunde Oyeneyin
✅ 209 kj
Tuesday 8/30/22
149 kj
Friday 8/5/22
45 min Pop Ride
Robin Arzón
✅ 294 kj
Saturday 10/2/21
211 kj
Sunday 8/7/22
20 min 90s Pop Ride
Leanne Hainsby
✅ 135 kj
Monday 4/18/22
69 kj
Saturday 3/26/22
20 min Peloton All-Star Ride
Alex Toussaint
✅ 143 kj
Friday 1/29/21
76 kj
Tuesday 11/2/21
30 min 90s Pop Ride
Hannah Frankson
✅ 198 kj
Tuesday 8/31/21
74 kj
Monday 8/30/21