Shake and Bake
Workouts
Thursday 3/11/21 @ 12:56 AM
135kj
83rpm
40%
17mph
Monday 3/8/21 @ 10:53 AM
✅
192kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 1:14 AM
122kj
72rpm
47%
18mph
Saturday 2/6/21 @ 11:46 AM
✅
153kj
76rpm
50%
20mph
Saturday 1/9/21 @ 1:1 PM
232kj
94rpm
28%
13mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Friday 12/25/20 @ 3:51 PM
263kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 12:49 PM
380kj
88rpm
41%
18mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Wednesday 5/6/20 @ 8:57 PM
189kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Saturday 5/2/20 @ 12:50 AM
453kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Friday 11/29/19 @ 5:57 PM
358kj
79rpm
43%
18mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Monday 8/26/19 @ 11:51 AM
475kj
85rpm
41%
18mph
Thursday 8/22/19 @ 12:47 PM
✅
546kj
84rpm
44%
19mph
Tuesday 6/11/19 @ 5:41 PM
✅
56kj
86rpm
36%
16mph
Monday 6/10/19 @ 9:38 AM
50kj
82rpm
35%
15mph
Workouts
232
kj
Saturday 1/9/21
263
kj
Friday 12/25/20
380
kj
Tuesday 10/29/19
189
kj
Wednesday 5/6/20
475
kj
Monday 8/26/19