Shake and Bake

Workouts

Tuesday 1/2/24 @ 3:28 PM
✅
196kj
75rpm
42%
17mph
30 min The Jess King Experience
Jess King
View Class
Wednesday 1/3/24 @ 10:35 PM
154kj
66rpm
42%
15mph
Thursday 10/14/21 @ 5:30 PM
✅
188kj
75rpm
41%
16mph
30 min Labrinth Ride
Hannah Frankson
View Class
Wednesday 10/19/22 @ 9:20 AM
163kj
73rpm
39%
16mph
Tuesday 7/13/21 @ 7:32 PM
✅
83kj
76rpm
39%
15mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Monday 1/10/22 @ 10:18 PM
58kj
79rpm
33%
13mph
Tuesday 2/2/21 @ 6:29 PM
✅
187kj
78rpm
40%
16mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Thursday 10/14/21 @ 8:44 PM
148kj
77rpm
37%
15mph
Monday 2/8/21 @ 7:52 PM
✅
100kj
77rpm
36%
15mph
20 min Unity Ride
Irène Scholz
View Class
Saturday 7/10/21 @ 1:26 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 7:44 PM
✅
237kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
View Class
Friday 5/14/21 @ 10:50 PM
207kj
73rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
View Class
✅ 196 kj
Tuesday 1/2/24
154 kj
Wednesday 1/3/24
30 min Labrinth Ride
Hannah Frankson
View Class
✅ 188 kj
Thursday 10/14/21
163 kj
Wednesday 10/19/22
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
✅ 83 kj
Tuesday 7/13/21
58 kj
Monday 1/10/22
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 187 kj
Tuesday 2/2/21
148 kj
Thursday 10/14/21
20 min Unity Ride
Irène Scholz
View Class
✅ 100 kj
Monday 2/8/21
kj
Saturday 7/10/21
30 min The Jess King Experience
Jess King
View Class
✅ 237 kj
Thursday 5/6/21
207 kj
Friday 5/14/21