Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:55 AM
221kj
80rpm
41%
17mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 12:26 PM
382kj
82rpm
44%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 5/15/21 @ 11:37 AM
193kj
86rpm
37%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 3/29/20 @ 1:51 PM
222kj
82rpm
41%
17mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Saturday 4/2/22 @ 11:52 AM
414kj
81rpm
41%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 1/2/22 @ 3:6 PM
417kj
78rpm
42%
17mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Friday 2/4/22 @ 3:59 PM
289kj
86rpm
38%
17mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Saturday 2/27/21 @ 12:56 PM
421kj
84rpm
40%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 5/23/18 @ 2:20 PM
242kj
79rpm
44%
18mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Monday 10/30/17 @ 3:22 PM
243kj
86rpm
41%
18mph
Monday 10/30/17 @ 3:29 PM
✅
464kj
85rpm
54%
24mph
Workouts
193
kj
Saturday 5/15/21
414
kj
Saturday 4/2/22
417
kj
Sunday 1/2/22
289
kj
Friday 2/4/22
421
kj
Saturday 2/27/21