Shake and Bake
VS
Workouts
Monday 4/29/24 @ 5:59 PM
253kj
90rpm
33%
15mph
Friday 5/12/23 @ 6:47 PM
✅
428kj
87rpm
42%
19mph
Thursday 3/7/24 @ 8:41 PM
✅
59kj
74rpm
40%
16mph
Thursday 3/9/23 @ 10:50 PM
24kj
63rpm
38%
13mph
Tuesday 1/30/24 @ 5:2 PM
163kj
76rpm
39%
16mph
Friday 12/29/23 @ 9:4 PM
✅
333kj
83rpm
48%
21mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Saturday 4/6/19 @ 4:39 PM
276kj
84rpm
38%
16mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Wednesday 2/6/19 @ 11:4 PM
✅
521kj
87rpm
47%
21mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Tuesday 1/29/19 @ 9:4 PM
✅
491kj
87rpm
46%
20mph
Saturday 12/22/18 @ 2:55 PM
178kj
87rpm
36%
16mph
Monday 11/19/18 @ 10:42 PM
✅
329kj
88rpm
44%
20mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
163
kj
Tuesday 1/30/24
200
kj
Thursday 5/27/21
395
kj
Saturday 6/20/20
276
kj
Saturday 4/6/19
255
kj
Thursday 1/31/19