Shake and Bake
Workouts
Friday 2/2/24 @ 8:7 PM
350kj
81rpm
37%
16mph
Monday 2/24/20 @ 12:6 AM
✅
438kj
85rpm
39%
17mph
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Sunday 5/16/21 @ 6:57 PM
✅
480kj
84rpm
42%
18mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Thursday 12/9/21 @ 7:24 PM
247kj
79rpm
38%
16mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Friday 12/25/20 @ 5:9 PM
159kj
79rpm
37%
15mph
Friday 12/25/20 @ 9:5 PM
✅
234kj
86rpm
41%
18mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 12:54 AM
378kj
84rpm
38%
17mph
Thursday 8/22/19 @ 6:13 PM
✅
395kj
83rpm
39%
17mph
Friday 1/25/19 @ 1:23 AM
✅
41kj
84rpm
32%
14mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Saturday 2/2/19 @ 5:36 PM
345kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:36 PM
✅
346kj
81rpm
38%
16mph
Workouts
387
kj
Saturday 5/15/21
174
kj
Friday 11/11/22
247
kj
Thursday 12/9/21
256
kj
Wednesday 1/27/21
159
kj
Friday 12/25/20
378
kj
Tuesday 6/4/19