Shake and Bake
Workouts
Tuesday 8/23/22 @ 7:56 PM
154kj
82rpm
36%
15mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Saturday 6/18/22 @ 3:12 PM
350kj
81rpm
38%
16mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Wednesday 4/27/22 @ 4:4 PM
113kj
84rpm
36%
16mph
Tuesday 4/26/22 @ 3:41 PM
✅
174kj
64rpm
52%
19mph
Friday 5/14/21 @ 6:51 PM
312kj
79rpm
41%
17mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Friday 5/7/21 @ 6:6 PM
189kj
82rpm
39%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Sunday 5/2/21 @ 6:0 PM
166kj
82rpm
37%
16mph
Sunday 4/11/21 @ 10:59 AM
✅
359kj
46rpm
72%
20mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Monday 1/25/21 @ 5:59 PM
65kj
75rpm
36%
14mph
Saturday 1/2/21 @ 2:7 AM
✅
102kj
47rpm
59%
17mph
Friday 4/26/19 @ 2:49 PM
45kj
84rpm
33%
14mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Workouts
154
kj
Tuesday 8/23/22
350
kj
Saturday 6/18/22
312
kj
Friday 5/14/21
546
kj
Monday 6/7/21
189
kj
Friday 5/7/21
557
kj
Saturday 4/27/19