Shake and Bake
Workouts
Saturday 3/30/24 @ 3:25 PM
268kj
82rpm
38%
16mph
Saturday 5/13/23 @ 2:3 PM
✅
324kj
89rpm
39%
17mph
Thursday 2/22/24 @ 5:39 PM
355kj
75rpm
40%
16mph
Tuesday 5/30/23 @ 1:57 PM
✅
435kj
88rpm
39%
17mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Thursday 11/2/23 @ 4:57 PM
✅
313kj
92rpm
37%
17mph
Friday 1/27/23 @ 6:18 PM
441kj
85rpm
36%
16mph
Sunday 6/4/23 @ 3:22 PM
✅
561kj
91rpm
39%
18mph
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Monday 2/21/22 @ 3:55 PM
✅
343kj
88rpm
41%
18mph
Saturday 2/25/23 @ 11:25 PM
515kj
76rpm
39%
16mph
Tuesday 12/20/22 @ 3:39 PM
✅
628kj
87rpm
39%
17mph
Saturday 9/10/22 @ 6:45 PM
255kj
80rpm
37%
16mph
Thursday 9/8/22 @ 1:59 PM
✅
299kj
84rpm
38%
16mph
Sunday 3/6/22 @ 4:40 PM
164kj
87rpm
35%
16mph
Sunday 3/7/21 @ 3:34 PM
✅
198kj
86rpm
38%
17mph
Saturday 6/15/19 @ 4:45 PM
380kj
77rpm
40%
16mph
Thursday 3/3/22 @ 4:10 PM
✅
458kj
80rpm
42%
18mph
Friday 10/15/21 @ 8:29 PM
317kj
80rpm
37%
15mph
Tuesday 10/12/21 @ 5:2 PM
✅
369kj
77rpm
40%
16mph
Workouts
268
kj
Saturday 3/30/24
355
kj
Thursday 2/22/24
272
kj
Thursday 7/15/21
441
kj
Friday 1/27/23
515
kj
Saturday 2/25/23