Shake and Bake
Workouts
Saturday 2/18/23 @ 2:57 PM
✅
283kj
87rpm
35%
16mph
Friday 2/17/23 @ 2:9 PM
244kj
80rpm
36%
15mph
Thursday 9/15/22 @ 6:29 PM
✅
216kj
87rpm
38%
17mph
Monday 9/12/22 @ 12:12 PM
177kj
87rpm
36%
16mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Friday 7/3/20 @ 2:34 PM
✅
209kj
86rpm
38%
17mph
Thursday 5/16/19 @ 10:25 AM
194kj
84rpm
39%
17mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Tuesday 11/26/19 @ 2:43 PM
✅
339kj
82rpm
41%
18mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Monday 6/10/19 @ 11:14 PM
42kj
84rpm
31%
14mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Workouts
244
kj
Friday 2/17/23
273
kj
Tuesday 9/28/21
380
kj
Wednesday 11/25/20
194
kj
Thursday 5/16/19
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
367
kj
Saturday 6/8/19