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Shake and Bake
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 3:31 PM
197
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 3:50 PM
✅
212
kj
84
rpm
40
%
17
mph
Monday 2/15/21 @ 9:26 PM
316
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:0 PM
✅
337
kj
86
rpm
39
%
17
mph
Wednesday 11/10/21 @ 12:48 PM
334
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 3:52 PM
✅
338
kj
81
rpm
41
%
17
mph
Thursday 6/11/20 @ 9:33 PM
✅
220
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 6:35 PM
211
kj
86
rpm
39
%
17
mph
Monday 6/14/21 @ 6:19 PM
✅
223
kj
92
rpm
38
%
18
mph
30 min Big Sur Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 4:5 PM
171
kj
86
rpm
36
%
16
mph
Saturday 1/30/21 @ 2:42 PM
415
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 2:6 PM
✅
416
kj
80
rpm
41
%
17
mph
Saturday 1/23/21 @ 6:38 PM
411
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:12 PM
✅
412
kj
82
rpm
40
%
17
mph
Wednesday 1/20/21 @ 2:59 AM
172
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 2:9 PM
✅
178
kj
93
rpm
35
%
16
mph
Saturday 2/29/20 @ 1:4 AM
418
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:56 PM
✅
436
kj
81
rpm
41
%
17
mph
Friday 6/5/20 @ 11:12 PM
✅
450
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 6:20 PM
436
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 4/21/20
✅
212
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Monday 2/15/21
✅
337
kj
Tuesday 2/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Wednesday 11/10/21
✅
338
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Thursday 6/11/20
211
kj
Sunday 2/7/21
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
223
kj
Monday 6/14/21
171
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Saturday 1/30/21
✅
416
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 1/23/21
✅
412
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 1/20/21
✅
178
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 2/29/20
✅
436
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 6/5/20
436
kj
Friday 6/5/20
Previous Workouts
Next Workouts