Shake and Bake
Workouts
Tuesday 6/9/20 @ 3:28 PM
346kj
90rpm
38%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 5/17/22 @ 11:27 AM
189kj
81rpm
38%
16mph
Thursday 5/19/22 @ 2:16 PM
✅
294kj
55rpm
62%
20mph
Wednesday 2/17/21 @ 4:5 PM
314kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Saturday 5/21/22 @ 1:54 PM
✅
186kj
86rpm
36%
16mph
Friday 5/20/22 @ 1:38 PM
184kj
55rpm
51%
16mph
Saturday 8/14/21 @ 12:56 PM
✅
460kj
92rpm
38%
18mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:37 PM
421kj
83rpm
40%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Monday 4/19/21 @ 11:53 AM
311kj
86rpm
38%
17mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Sunday 11/24/19 @ 11:46 PM
318kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 8/3/20 @ 3:10 PM
72kj
84rpm
39%
17mph
Sunday 9/13/20 @ 3:24 PM
✅
115kj
82rpm
49%
21mph
Thursday 1/23/20 @ 12:28 AM
302kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Workouts
346
kj
Tuesday 6/9/20
189
kj
Tuesday 5/17/22
184
kj
Friday 5/20/22
421
kj
Saturday 3/28/20
311
kj
Monday 4/19/21
302
kj
Thursday 1/23/20