Shake and Bake
Workouts
Monday 11/28/22 @ 3:34 PM
206kj
78rpm
33%
14mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Saturday 2/6/21 @ 2:16 AM
201kj
79rpm
34%
14mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 7/20/22 @ 12:19 PM
120kj
81rpm
32%
13mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 12/28/20 @ 5:11 PM
64kj
78rpm
41%
17mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Friday 9/30/22 @ 12:22 PM
141kj
73rpm
36%
14mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Thursday 6/2/22 @ 12:25 PM
171kj
77rpm
33%
13mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Friday 3/18/22 @ 12:23 PM
191kj
79rpm
34%
14mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 11/24/21 @ 1:41 PM
107kj
85rpm
29%
13mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 8/29/21 @ 5:23 PM
273kj
76rpm
36%
14mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 3/12/21 @ 1:10 PM
172kj
79rpm
32%
13mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
120
kj
Wednesday 7/20/22
171
kj
Thursday 6/2/22
191
kj
Friday 3/18/22
107
kj
Wednesday 11/24/21
273
kj
Sunday 8/29/21
172
kj
Friday 3/12/21