Shake and Bake
Workouts
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Friday 2/12/21 @ 2:46 PM
198kj
75rpm
42%
17mph
Sunday 4/25/21 @ 10:32 PM
✅
104kj
71rpm
52%
20mph
Sunday 2/7/21 @ 5:1 PM
76kj
67rpm
48%
18mph
Tuesday 3/23/21 @ 9:6 PM
134kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 1:51 PM
✅
138kj
70rpm
46%
17mph
Sunday 2/14/21 @ 8:2 PM
✅
237kj
67rpm
49%
18mph
Wednesday 2/17/21 @ 2:45 PM
217kj
65rpm
48%
17mph
Saturday 12/12/20 @ 10:40 PM
✅
236kj
75rpm
46%
18mph
Friday 11/20/20 @ 3:2 PM
199kj
69rpm
45%
17mph
Saturday 11/7/20 @ 8:55 PM
✅
229kj
73rpm
46%
18mph
Monday 11/9/20 @ 3:0 PM
207kj
72rpm
45%
17mph
Saturday 8/1/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Tuesday 10/20/20 @ 2:3 PM
199kj
83rpm
39%
17mph
Thursday 7/23/20 @ 9:50 PM
✅
230kj
75rpm
45%
18mph
Monday 8/10/20 @ 1:39 PM
198kj
73rpm
43%
17mph
Monday 6/15/20 @ 4:35 PM
✅
206kj
77rpm
42%
17mph
Monday 6/8/20 @ 12:30 PM
185kj
79rpm
40%
16mph
Friday 3/13/20 @ 4:58 PM
✅
244kj
81rpm
44%
18mph
Friday 3/13/20 @ 4:4 PM
158kj
75rpm
39%
15mph
Workouts
199
kj
Friday 11/20/20