Shake and Bake
Workouts
Sunday 8/29/21 @ 3:32 PM
276kj
86rpm
34%
15mph
Wednesday 1/26/22 @ 9:14 PM
✅
356kj
81rpm
40%
17mph
Thursday 3/26/20 @ 10:9 PM
401kj
85rpm
39%
17mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 10:18 PM
428kj
88rpm
38%
17mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Wednesday 4/22/20 @ 10:17 PM
187kj
87rpm
37%
16mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Saturday 3/20/21 @ 3:29 PM
262kj
86rpm
36%
16mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Wednesday 11/4/20 @ 12:17 AM
302kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 3:52 PM
421kj
85rpm
39%
17mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Thursday 8/13/20 @ 10:7 PM
✅
303kj
84rpm
39%
17mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Monday 6/10/19 @ 6:19 PM
✅
348kj
87rpm
40%
18mph
Workouts
401
kj
Thursday 3/26/20
187
kj
Wednesday 4/22/20
262
kj
Saturday 3/20/21
421
kj
Wednesday 11/11/20
248
kj
Monday 8/19/19