Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 1/23/21 @ 12:7 AM
104kj
93rpm
37%
17mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Thursday 7/7/22 @ 10:34 AM
354kj
84rpm
39%
17mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Tuesday 4/26/22 @ 8:51 AM
✅
354kj
83rpm
40%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Saturday 6/12/21 @ 10:17 AM
407kj
69rpm
45%
17mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Wednesday 4/21/21 @ 9:4 AM
391kj
83rpm
43%
19mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Wednesday 6/17/20 @ 9:5 AM
340kj
90rpm
38%
17mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Friday 2/5/21 @ 12:12 AM
✅
376kj
80rpm
44%
18mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Tuesday 12/29/20 @ 7:21 PM
99kj
79rpm
40%
17mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Sunday 12/27/20 @ 7:36 PM
49kj
82rpm
34%
15mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 9/21/20 @ 9:16 AM
320kj
83rpm
36%
16mph
Workouts
104
kj
Saturday 1/23/21
407
kj
Saturday 6/12/21
391
kj
Wednesday 4/21/21
340
kj
Wednesday 6/17/20
358
kj
Wednesday 1/22/20