Shake and Bake

Workouts

Tuesday 11/24/20 @ 1:59 PM
✅
164kj
53rpm
65%
20mph
15 min R&B Ride
Alex Toussaint
Sunday 1/31/21 @ 5:43 PM
72kj
86rpm
33%
15mph
Sunday 11/8/20 @ 2:12 PM
✅
102kj
57rpm
61%
20mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 8:54 PM
69kj
89rpm
38%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 164 kj
Tuesday 11/24/20
72 kj
Sunday 1/31/21
10 min Low Impact Ride
Alex Toussaint
✅ 102 kj
Sunday 11/8/20
69 kj
Saturday 10/10/20