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Shake and Bake
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
Previous Workouts
Tuesday 11/24/20 @ 1:59 PM
✅
164
kj
53
rpm
65
%
20
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Sunday 1/31/21 @ 5:43 PM
72
kj
86
rpm
33
%
15
mph
Sunday 11/8/20 @ 2:12 PM
✅
102
kj
57
rpm
61
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 10/10/20 @ 8:54 PM
69
kj
89
rpm
38
%
17
mph
Previous Workouts
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
164
kj
Tuesday 11/24/20
72
kj
Sunday 1/31/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
102
kj
Sunday 11/8/20
69
kj
Saturday 10/10/20
Previous Workouts