Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Tuesday 7/7/20 @ 1:35 PM
469kj
83rpm
46%
19mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Monday 7/1/19 @ 7:21 PM
376kj
85rpm
42%
18mph
Monday 11/8/21 @ 2:7 PM
✅
65kj
77rpm
40%
16mph
Tuesday 11/9/21 @ 5:48 PM
44kj
82rpm
33%
14mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Saturday 1/30/21 @ 12:54 PM
564kj
76rpm
48%
19mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 7/18/20 @ 4:23 PM
884kj
79rpm
48%
20mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Saturday 8/31/19 @ 4:39 PM
612kj
83rpm
43%
18mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Tuesday 12/29/20 @ 1:34 AM
245kj
87rpm
40%
18mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Thursday 12/10/20 @ 4:26 PM
280kj
86rpm
44%
19mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Friday 5/8/20 @ 6:8 PM
278kj
79rpm
47%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
469
kj
Tuesday 7/7/20
564
kj
Saturday 1/30/21
884
kj
Saturday 7/18/20
612
kj
Saturday 8/31/19
241
kj
Saturday 9/5/20