Shake and Bake
Workouts
Monday 10/23/23 @ 11:29 AM
124kj
71rpm
43%
16mph
Monday 10/23/23 @ 11:24 AM
✅
161kj
71rpm
49%
18mph
Thursday 6/8/23 @ 10:19 PM
57kj
79rpm
38%
16mph
Monday 6/19/23 @ 1:11 PM
✅
62kj
79rpm
39%
16mph
Tuesday 5/23/23 @ 1:58 PM
118kj
73rpm
41%
16mph
Tuesday 5/23/23 @ 1:57 PM
✅
172kj
75rpm
47%
19mph
Tuesday 12/14/21 @ 2:59 PM
131kj
69rpm
45%
17mph
Friday 12/17/21 @ 1:0 PM
✅
150kj
67rpm
49%
18mph
Sunday 12/5/21 @ 2:28 PM
296kj
64rpm
42%
14mph
Sunday 12/5/21 @ 2:26 PM
✅
429kj
68rpm
47%
17mph
Sunday 10/24/21 @ 2:25 PM
114kj
71rpm
41%
16mph
Wednesday 9/29/21 @ 12:31 PM
✅
155kj
72rpm
46%
18mph
Wednesday 7/22/20 @ 9:15 PM
180kj
65rpm
45%
15mph
Thursday 10/22/20 @ 1:22 PM
✅
216kj
70rpm
47%
17mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
219kj
73rpm
46%
18mph
Thursday 6/4/20 @ 4:25 PM
205kj
71rpm
45%
16mph
Friday 6/5/20 @ 12:20 PM
✅
222kj
73rpm
46%
18mph
Sunday 5/24/20 @ 1:58 PM
✅
218kj
73rpm
44%
17mph
Sunday 5/24/20 @ 1:56 PM
211kj
71rpm
45%
17mph
Workouts
211
kj
Tuesday 5/12/20
205
kj
Thursday 6/4/20
211
kj
Sunday 5/24/20